link to main Spine race blog index

Spine Race
Mimi Anderson: short, long, kit
Neil Bennett (including kit)
Ian Bowles
Paul Brant
Debbie Brupbacher
Neil Bryant
Ben Cox
Gary Dalton kit
Michael Frenz
Anne Green, kit
Damian Hall: 1, 2, kit
Guido Huwiler
Nick Mead, kit
Andy Mouncey
Dave Lee
Moses Lovestad, kit
Pavel Paloncy, kit
Steve Paul
Paul Radford
Alan Rumbles: short, long, kit etc.
Charlie Sharpe
Charles Sproson

Spine Challenger
Mark Berry (?)
Rob Harper
Luke Latimer
Grant MacDonald
Sam Robson: 1, 2, kit
Glyn Rose: 1, 2, 3
Wayne Singleton

Support Crew
Joe Falkner: training weekend, 1
Paul Shorrock
Stu Westfield

Ian Bowles’ series
Part 1
2. Sleep
3. Kit
4. Running
5. It’s all in the mind
6. Final thoughts
7. Tackling the 2015 Spine race
8. Staying on track
9. Energy levels
10. Race plan
11. Final thoughts 2015: don’t panic
12. PANIC?!!

2012 & 2013 blogs